Depression 5 Tips to Help Manage

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Finding it hard to manage and eventually treat your depression.  This infographic has some great everyday tips on how to manage depression.  It could be as simple as taking thirty minutes out of your daily schedule to go for a walk or a job.  By doing this your body releases endorphins that make you feel happier; as well as getting you healthier!

Depression 5 Tips to help manage

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Written by: Doctor Depression – www.tipsaboutdepression.com

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2 responses to “Depression 5 Tips to Help Manage

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